By Bob Alter
Arthritis pain? Not Anymore With These Top 7 Psoriatic
The single reason for psoriatic arthritis treatments is to
control the inflammation of arthritis in your joints and to
control the skin lesions of psoriasis found on various limbs of
the body, especially the distal ends of the feet and fingers.
A lot of natural psoriatic arthritis treatments target
either the arthritis or the psoriasis. We haven't found one
product that can do both effectively. If you do find a product
that can control both, please let us know
Here is what one psoriatic arthritis sufferer had to say
about this disease:
"I'm in my 50's, but I feel like I am trapped in a 100 year
old body with a 20 year old mind".
This person who is on medication will, still feel a great
deal of discomfort and a loss of mobility. My question to these
people is what exactly are you doing to help yourself? And that
usually is the problem, not taking care of yourself.
There is hope and here is is the Top 7 psoriatic arthritis
treatments. We highly recommend discussing these options with
1. Nutritional supplements
2. Herbal treatments
applications: creams and lotions
7. Heat/cold compression
For the arthritis pain and discomfort you can find several
good brands of nutritional supplements that are working really
well for these patients. Some ingredients to look for are:
boron, magnesium, chondroitin, glucosamine, MSM, and bromelain.
It is also a good idea to include Omega 3's and selenium. I have
also heard tremendous testimonials on the use of aloe vera
especially on the psoriasis.
Knowing what to employ is critical to your success. Here are
a a couple of psoriatic arthritis treatment herbal ingredients.
Black Cohosh, Bogbean, Celery Seeds, Chapparal, Feverfew,
Nettle, Saffron, and Yucca.
These herbs are strong relaxants, good treatments of
rheumatism, osteoarthritis and rheumatoid arthritis. They
include anti-inflammatory properties, anti-rheumatic,
anti-diuretic or anti-spasmodic and very useful in causes of
acne. Some of these herbs are particularly useful for skin
conditions of warts and splotches, treatment for pain, and they
have the ability to take away or reduce uric and lactic acid
build up. A lot of the herbs listed above can be acquired at
your local health food shop.
The human body is an brilliant machine and if you give it a
chance it will cure itself from the inside out. We are what we
consume, so be very careful. Likely the most efficient diet you
can put yourself on is the Elimination Diet. This diet is a
comfortable diet to adopt, however it will require WORK on your
The elimination diet is essentially recording the foods we
eat and taking note of how you react afterwards. Particular
foods might make you feel awful and other food groups will
deepen the symptoms of psoriatic arthritis.
Fruits and vegetables can help relieve pain as can certain
vitamin groups. I'm sure you read many times over how important
fresh water fish can be to arthritic patients.
When you step-up your heart rate, blood circulates quickly
throughout the body. That way more and more blood can circulate
through the established areas that hurt the most. The blood has
a purifying effect which can wash away the "bad stuff".
By exercising you will also tone up the muscle groups that
hold your joints and step-down your weight which will take away
some of the pressure off your joints. Do not think you have to
join a gym to exercise: walking, day-to-day yard activities and
chores are wonderful exercises that increase blow flow. Ever
wonder why winter time is the worst on your arthritis? Body
temperate linked to blow flow might be an answer.
Another successful option available to you is acupuncture.
Some arthritis patients have had great success. The human body
transmits to itself constantly and the brain can receive
messages from vaious parts of the body called endorphins.
Acupuncture can mess with the signals your muscles send to the
brain, which in turn will "block" the pain message they receive.
Topical Creams, Lotions
Psoriatic arthritis is a two pronged disease which means you
also need to deal with psoriasis. Dried skin is a cause of
psoriasis which means you should try very hard to keep your skin
moist. Supplying a humidifier in the home during the winter
months (summer months depending on whee you live) are extremely
beneficial. Topical creams containing certain herbs listed below
will help you keep your skin moist.
Many excellent ingredients observed in topical creams and
lotions include: cocoa butter, lanolin cream, mineral oil,
petroleum jelly, aloe vera or baby oil. Carefully learn the
ingredients of anything you apply to your scalp and skin during
typical daily cleansing activities. Soaps and anti deodorants to
Heat increases blood flow to your joints and ice has a
numbing effect to subdue the pain. Many physical therapists
trust solely on heat packs and ice massage before activities and
ice afterwards. Don't be concerned to give this a try before you
begin your day.
You just read the top 7 psoriatic arthritis treatments
and they render hope to all of us who hurts from this disease.
Hold your chin up, remain patient and permit your body to mend
itself from the inside out.
About the author:
Discover why so many people diagnosed with psoriatic arthritis
are picking their jaw's off the floor Top 7 Psoriatic Arthritis Treatments. Find breaking news about arthritis treatments at: www.healthy-arthritis-treatments.com