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Insomnia Causing Stress and Anxiety: "Let Reiki Help"
By Margaret Ann Jones
Insomnia can ultimately cause depression, anxiety, and fatigue,
especially if you have a Chronic Condition. Reiki assists with
all conditions, the person who is ill will worry about the
illness and thus this is how the catch 22 situation arises.
Worry - uptight - pain, both physical and mental. No sleep, no
relaxation - anxiety, fatigue, depression.
Reiki relaxes the body and the mind - a relaxed body helps to
ease worry. You completely relax, giving much more comfort to
the person with the chronic condition. Helping them to feel
stronger and more in control. Whatever the condition - complete
relaxation helps with stress and the anxiety that stops us
sleeping. For when we sleep our own immune system starts to work
to our ultimate benefit. That is one of the most wonderful
benefits of receiving a Reiki healing.
Reiki is quite an extraordinary force. Each healing experience
is different for each of us. It is a holistic form of treatment
for the whole body mind and spirit. it is completely effective
and safe. There are no contraindications with any Reiki
On a mental and emotional level anxiety (the one thing that
seems to make sleep imposable,) is reduced, our sense of
well-being is increased, and another level of relaxation can be
felt. At this degree of deep relaxation, a re-balancing of
energies can occur and the natural healing of the body is
enhanced. This is why Reiki is known as a non-intrusive,
hands-on form of natural healing.
The Reiki energy focuses precisely on the life power,or
uncontaminated, wholesome energy, By means of the channelling
force from us to the recipient, the distressed areas undergo
revitalization with positive thoughts and feeling.This
revitalisation is nothing else but 'Life Force'. The entire
beneficial amount of positive thinking and feelings, conveyed to
the recipient translates into light. This light multiplies the
flow of the Reiki life energy. In this manner, life force runs
more rapidly, but more calmly and consistently, encouraging a
more relaxed sleeping program.
Reiki is a particular type of delicate energy transfer. This
works when the Reiki Therapist places his or her hands on or
just above the body of their patient. In this way, a
relationship takes place between the patient and an immeasurable
spring of life energy. The energy runs through the Reiki
Practitioner - he/she is the channel, the energy path. This sort
of force is an exceptionally potent one, yet is is incredibly
kind and soothing. One can lead it both towards oneself and
The healing light/vibration is drawn from the Universal
Life-Force and is therefore multi-level. Reiki will awaken your
body, mind and spirit to a more relaxed and restful lifestyle.
Reiki accelerates the body's natural ability to heal itself and
brings a wonderful feeling of peace and well-being. We all know
how we feel after a good nights sleep, restored and relaxed, and
how we feel drained and zombie-like if we have a broken night,
for whatever reason. You can put all that behind you with Reiki
About the author:
Margaret Ann Jones. http://thesimplicityofreiki.com Click the link now and start finding out how to get a good
nights sleep at last.
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